Floundering is all about coming home with a catch of fresh seafood for the family table.
Below you will find out how to rig set nets to target flounder, How to spear (gig) flatfish with powerful flounder lights at night and some good ideas for catching flat fish on hook and line.
Whatever technique you use, always look after your catch. Use ice whenever possible and clean your fish as soon as possible after capture.
Once you have caught your fish try out our four easy flounder recipes. Pan fried, deep fried in tempura batter, grilled or cooked in the microwave oven